Return day BQ | December 21: Deep Shamanistic Breathing by: Naz Dur and Wouter Huizer

Shamanic Breath Ceremony

Breathwork is a powerful technique that initiates a psycho-spiritual transformation process. By aligning with the pure consciousness of the Breath, you connect with your essence and your medicine to open energetic, spiritual and physiological channels that you normally do not have access to. This way of breathing gives you access to go beyond the brain and ego and connect with the Higher Self to be the pilot of our consciousness and take us where we need healing and increased consciousness. Working with a Shamanic field to do the Breathwork in provides a warm foundation. A bed in the garden of Mother Earth. A covering that allows you to sink deeper and make you aware that there are so many forces that support you in your process. The Breath is the portal through which travelers pass to experience a different consciousness and catharsis. It's not called Connected Breathing for nothing. It Connects us to Spirit, our own Spirit and All that lives.

Naz: yoga teacher, Shamanic healer and Breath Coach of the New Earth; rooted in the rich cultural-historical Turkey. She creates a safe foundation from the love of all that lives and attunes to what is needed in the moment and activates the self-healing capacity of your own body. Naz draws inspiration from various Shamanic traditions, but is most closely associated with Siberian Shamanism.